I'm Harriet...
(My pronouns are she/her, They/them)
I'm a parent to a toddler, a Holistic Sleep Coach, Mindfulness & Somatic Practitioner, infant feeding supporter, Parent Coach and more...
I'm a habitual deep dive researcher, with a lifelong commitment to learning and filling my home with piles of non-fiction books.
I love supporting fellow sensitive souls, who are deeply committed to finding responsive, respectful ways of parenting and caregiving.
Whether it's sleep, relationships and behaviour or the balancing of everyone's different (and sometimes seemingly competing needs), I believe there are ways to honour everyone without comprising your values or burning out.
The process affected more than just my experience of parenting. Through the lens of parenting I was able to understand more about myself and my relationship to many different things, it was very profound. It felt holistic, grounding, embodied, dynamic, person-centred.
Georgia - Connection-Based Parent Coaching
I'm not the expert, I'm here to collaborate
And I'm here to help you find more ease, spaciousness and connection in your parenting.
Whether you'd like support with sleep, navigating parenting, feeding or soothing your nervous system.
I don't work with parents as an 'expert' coming in to tell you the 'right way'.
Instead I see this as a collaboration.
Ways I support families
Sleep Support
Connection-Based Parent Coaching
Connection-Based Parent Coaching
Responsive Sleep Support that works for your family.
Answering all your questions (like 'is this 'normal' at this age?)
Normalising that sleep in early parenthood is HARD. it doesn't mean you're doing something wrong!
Working out a plan that works for your child's temperament, everyone's needs, their developmental stage and most importantly your relationship and connection with them.
Connection-Based Parent Coaching
Connection-Based Parent Coaching
Connection-Based Parent Coaching
Space for you to feel held in your parenting journey.
Parenting and caregiving for children can be such a big part of our life, and yet something we have so few spaces where our experiences and reflections can be heard.
I'm here to hold space for all of it, and to work together to find new approaches, perspectives and ways of being that might offer more ease and connection.
Feeding Support
Connection-Based Parent Coaching
Newborn Preparation
Tender support in your feeding journey, no matter which stage
Recognising that feeding your child is not just a biological function, it's a deeply relational and emotional activity.
You deserve space to be supported and held as you navigate this journey.
Whether you want practical advice on aspects like positioning and attachment or if you want space to process the feelings, I'm here for all of it.
Newborn Preparation
Newborn Preparation
Newborn Preparation
The stuff I wish I had known before my baby was born
During pregnancy I was craving more information but I didn't know where the gaps would be...
I've lovingly gathered all the things that I wish I had known, from sleep support to understanding co-regulation, and I've woven them into a a preparation package.
This is best to start during antenatal period, and then I'm available to support in those first tender months.
Groups
Newborn Preparation
Groups
Because we weren't meant to do this on our own
Do you long for a space where you can be honest about the experience of parenting?
Where your child and you won't be judged for finding things hard (because of course you both do!)
I run groups of various types to support parents and caregivers of tender little beings. These include 'Circle of Security Parenting', Specific parenting-focused versions of my Resilience Toolkit & Mindfulness Groups, and Tailored groups that I'll weave together,