Mindful Feeding Support

It is reasonably easy to access information about feeding - whether thats via social media, google, books, your local NHS support service. 

It's sadly not as easy to find reliable and up to date information that aligns with best practice. Especially with the rise of AI slop filling our algorithms and information rivers... 

And lets face it, it's not just the mechanics and biology of feeding (although these are of course vitally important).

It's the relationship.

It's the emotions.

It's the hope and grief and loss and triumphs. 

Feeding your child is not just a procedural task, it's so much more than that. 

And we need support, understanding and tender care for ALL of it.

Feeding is more than a source of nutrition for our little ones. Whether you're chest / breastfeeding or bottle feeding, it is a source of connection, comfort and love.

We need to feel safe and comfortable in order to receive connection and love. 

Research shows very clearly, that when we feel more relaxed and present, our feeding journey is easier. And this is particularly pronounced for those who are chest / breastfeeding. 

Mindfulness can be a really powerful practice to support your feeding journey. 

Whether you're feeling established and want to deepen into the feeding relationship, or if you're experiencing difficulty and challenges along the way - I'm here to hold space for all of it. 

I know how personal and vulnerable it can feel to navigate and share about your feeding relationship with your little one(s). 

I bring my background in mindfulness, somatics, nervous system science and much more, to offer a gentle, embodied and compassionate support to you. 

No matter what you'd like to explore within your feeding journey, I'd love to connect and support you along the way.