You were never "too sensitive"
Support for Neurodivergent, sensitive and deeply feeling people & families
Compassionate, values-aligned coaching, facilitation, groups and resources.
I'm Harriet (she / they)
A coach and facilitator who specialises in supporting neurodivergent & sensitive adults and families
Just because it's hard, it doesn't mean you're doing anything wrong.
I'm not here to fix you, or to help you 'tolerate' what's going on.
I'm here to hold space for us to work together, unpicking and unlearning the bullshit we've received that made us ever think being sensitive was a problem.
No one knows your lived experience more than you. Think of me as your curious and compassionate co-thinker.
I weave together different approaches and practices to offer compassionate support that fits you, your values and your needs.
A place for all the sensitive souls
I'm on a mission to depathologise sensitivity
As a late diagnosed Autistic ADHDer, I've spent a lot of my life feeling and being misunderstood. Now I'm deeply dedicated to supporting you to feel empowered to embrace your (and/or your child's) nature, temperament and neurotype, rather than trying to 'overcome them'.
No trying to get 'thicker skin' or 'toughen up' - instead validation, curiosity
and accessibility.
I am passionate about supporting anyone who identifies with the tender nature of my work, this often includes: neurodivergent, sensitive, deeply feeling, chronically ill, disabled, queer and/or tenderhearted people.
So whether this is for you as a sensitive soul, or for supporting your family of sensitive souls - welcome.
I'm so pleased you're here.
Ways to work with me - two branches of the same Tender Tree
Tender Little Beings
Supporting you to care for your little one(s)
without compromising your values
or abandoning your needs.
- Connection-based Parent Coaching
- Sleep Support
- Mindful Feeding Support
- Cothù (autistic-led parenting programme)
- Circle of Security Programme
Tender You
Supporting you to find more connection, space and understanding. You already have the answers, let's slow down enough for you to hear them.
- Somatic Coaching
- Resilience Toolkit
- Mindfulness courses
- The Mycelium Membership