Tender Connections - Learning & being in groups with others
I absolutely LOVE facilitating groups!
I believe groups can be such rich and collaborative learning environments, and I love witnessing the ways that groups grow and hold beautiful spaces with and for each other.
I think it can be particularly powerful to gather with others in a similar situation or facing a similar challenge - whether that's about you as an individual or your experience as a parent / caregiver.
The chance to voice, and hear voiced, the experiences and challenges that aren't normally given space to be named.
To know you're not alone in trying to do this stuff differently, in prioritising connection over control.
Inside my group programmes, I will be sharing supportive practices and concepts and you will be invited to engage, interact and apply these in whatever ways feel right for you.
All groups are based in a foundation of accessibility & autonomy - everything is invitational and all forms of engagement are welcome. This isn't school or a formal training environment, this is about curiosity, fascination and integrating these practices and concepts in meaningful ways in your life.
Harriet is the most compassionate teacher I have ever had. She explained all aspects of the course in a way that made so much sense, helping me to understand concepts I've been trying to learn for years that had never 'clicked' until I had this course. Harriet truly makes learning an incredible joy!
Ava - Spring Circle Journey Participant
Tender You - Groups 💚
Resilience Toolkit
Mindfulness Courses
Mindfulness Courses
Finding Stability, Resource and Capacity to live in a way that aligns with your values
Created by the incomparable Nkem Ndefo, The Resilience Toolkit is more than a set of practices, it's an approach to managing life, stabilising and resourcing ourselves and our communities. This is liberatory and powerful work.
I will be running general groups, as well as specifically themed ones such as for covid conscious community, for chronic illness, for neurodiverse group.
Mindfulness Courses
Mindfulness Courses
Mindfulness Courses
Mindfulness for Stress/ Health
These are the core 8 week programmes from Breathworks
I'm really passionate about sharing these learnings and applying these concepts and pracitces to support you in feeling more ease and awareness and connection.
I absolutely LOVE these groups and the deep discussions that emerge within them.
Circle Journeys
The Mycelium Membership
The Mycelium Membership
Where Forest Therapy meets Circle Spaces
These programmes are a real labour of love for me to create and to facilitate.
An intimate group experience, where we travel from season to season together, deepning our practices and our connections.
The Mycelium Membership
The Mycelium Membership
The Mycelium Membership
The Community Membership hosted on The Portal
The Mycelium was a network that naturally evolved through the years of running my sessions. We had an emerging community that was beautiful, deeply caring, and always welcoming of new people.
This is a monthly 'pay what you can' membership, where all who want to join are welcome!
Tender Little Beings - Groups 💜
Resilience Toolkit for Families
Mindfulness Courses for Families
Mindfulness Courses for Families
Finding Stability, Resource and Capacity to live in a way that aligns with your values
I have found the Resilience Toolkit to be invaluable to me as a parent who is trying to parent in the polycrisis!
I'd be delighted to share these practices with you and will share specific dates via my mailing list as and when they are available.
You can learn more about the Resilience Toolkit here:
Mindfulness Courses for Families
Mindfulness Courses for Families
Mindfulness Courses for Families
Mindfulness for Parenting
The concepts, practices and awareness that can come from learning more about mindfulness can serve as an incredible source of grounding in the rocky seas of parenting.
This will be both theory and deeply practical.
Dates will be shared via mailing list, and you can learn more about the programmes here:
Circle of Security Parenting
Watch this space...
Parent Coaching Groups
Watch this space...
The Spring Circle Journey was wonderful for me. As in all her workshops Harriet created such a safe space where I felt I could be my true self. I loved the interaction with my co participants. I felt supported by them and by the sessions. I now have a menu of resources available to me at all times.
Colette - Spring Circle Journey Participant