I believe groups can be such rich and collaborative learning environments, and I love witnessing the ways that groups grow and hold beautiful spaces with and for each other.
Inside my group programmes, I will be sharing supportive practices and concepts and you will be invited to engage, interact and apply these in whatever ways feel right for you.
All groups are based in a foundation of accessibility & autonomy - everything is invitational and all forms of engagement are welcome. This isn't school or a formal training environment, this is about curiosity, fascination and integrating these practices and concepts in meaningful ways in your life.
Ava - Mindfulness for Stress Participant
Join us for an 8 week Mindfulness Course. Learning concepts and practices to support you to feel more resourced, allowing you to respond rather than react.
With 8 Live Sessions and Home Practices between, this group supports you to apply and integrate your learning in a way that is meaningful and sustainable.
An intimate group journey, supporting you to enter gently into the next seasons with a sense of embodiment and community.
Weaving together practices, concepts and invitations from mindfulness, ecosomatics, group coaching, Forest Therapy, Circle Spaces and more…With 5 Live sessions and Home Practices between for integration and further exploration.
A weaving together of different practices inspired by a theme. An invitation to connect with yourself and community, in an embodied, compassionate and accessible way.
To find out what invitations will be included in a specific event, you can check out the individual event listing. If you have any questions don't hesitate to get in touch.
An interactive Community Space hosted on Substack based on a 'Pay what you can' model (including free spaces).
Membership Includes:
* Monthly Home Practice invitaiton
* Monthly Live Mindfulness sessions
* Online Celtic Wheel Events
Melanie - Mindfulness Course Participant
Ava - Spring Circle Journey Participant
By joining the mailing list you'll be able to stay up to date with my current and upcoming offerings, you'll receive 8 Seasonally inspired Practices a year, as well as my recommendations of resources, actions and ideas I've been engaging with.
Or if you are interested in joining one of my spaces but aren't quite sure if it's right for you then you can book in a chat with me
You can also stay in touch via Substack
Sent out for every festival of the Celtic Wheel of the Year, receive 8 Seasonally inspired Practices a year to support you to find tenderness for yourself and for others.
By joining the mailing list you'll also be able to stay up to date with my current and upcoming offerings, as well as receiving my recommendations of resources, actions and ideas I've been engaging with.